our food is El-ectric.

Our food is El-ectric.

The Earth is El-ectric, our food is El-ectric and we are El-ectric.

The food we consume directly affects our PH balance. In turn, this chemical balancing directly affects the electrical charge of our cells.

When our diet is kept to mainly clean, fresh, whole foods (avoiding processing) we help to maintain this internal balance and so aid in our connection not only to ourselves - body/spirit or matter/energy but also to our Earth.

The food we consume is grown on or raised on this Earth. (Mother Earth). This connection is an obvious one, but one that is often overlooked, taken for granted or distracted from in our busy modern lives.

Becoming aware of our food and really remembering its true value and importance is a good way to help build this connection, both with Mother Earth and within ourselves.

(This remembering should be done with intention).

This connection with the Earth through the mindful consumption of her natural produce was practiced and promoted by many of the great schools and teachers of the ancient world.

The partaking and sharing in the Earths energy was seen as an act of balance. A balancing of energies within oneself and a balancing of the Earth herself, through mindful moderation.

Maintaining a healthy alkaline PH within the body is an excellent way of staying well balanced and well charged.